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Phase 1

We gain the incredibly valuable skill of improving chemistry and physiology, at will, through the breath. Capnography feedback and home practice are key to this phase.

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Phase 2

We take the skill from Phase 1 into daily activities. This is where the work starts to make lasting changes.

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Phase 3

We take the skills of the first two phases and “ninja-fy” them. This phase is great for those wanting to improve athletic performance or go deeper in self-discovery meditative practices. This phase is not for everyone.

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David fuses wisdom teachings, modern science, adult learning theory, and clinical experience to create rich, collaborative, team-learning experiences. Passionate about his partner, paddle board, labrador, and stretching his own thinking. Past lives: Executive Partner and Director of Clinical Education at Therapeutic Associates, TAI BreathWorks designer, Fellow of the American Academy of Orthopaedic Manual Physical Therapists, breath work certifications through Better Physiology, Professional School of Behavioral Health Sciences and The Oxygen Advantage. Holden Qi Gong and Les Mils RPM instructor certifications. College All-American swimmer. Physical Therapy degree from the University of Wisconsin – Madison, and a Doctor of Science in Physical Therapy from Andrews University.