Rooted in Physical Therapy, Yoga and Mindfulness teaching to empower the unfolding of one’s own ability for self-care. Passionate about reading, nature and little acts of kindness. Currently a staff physical therapist at TAI Cedar Hills Physical Therapy. Past lives: Chairman of the Board, Shareholder/Partner and Director of Cedar Hills Physical Therapy for Therapeutic Associates. Physical Therapy degree from Pacific University, Certified Orthopedic Manual Therapist.  Breath work certifications from Better Physiology and The Oxygen Advantage. Collegiate All- American Softball player, Mother, Wife and Friend.