Begin learning the concepts and techniques to Breathe Your Truth.
Are you beginning to Explore or a Coach?
Take a Course!
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Work with runners? Learn how to leverage the breath to get more out of running. 3 contact hours.
Yoga instructor? Learn the subtle changes in Yoga breath practices that make all the difference. 3 contact hours.
Do you help people feel better? Use the breath to change the physiological effects of stress, tension, anxiety and symptoms of long COVID. 3 contact hours.
Your Breath Your Truth
Want to learn about your own breathing? Discover your breath fitness score, and learn how to leverage the breath for better health. 3 hours.
Work with a coach
This is the fastest way to find the breath work practices that work for you.
BYT 100 OnDemand
Dig deeper in the BYT Coach Training program. This is the first of three BYT Coach Training courses. 9 Contact hours.