Do these tests to find your score!

Discover your full-rounded breath fitness score that reflects all three dimensions of breathing – mechanical, chemical and psychophysiological. Answer as many questions as you can. Then tap “Calculate” at the bottom to find out more.

Ways to Improve Your Score

Your Breath Your Truth

Continue to learn about your own breathing at your own pace. Discover ways to increase your breath fitness score and leverage the breath for better health. 3 hours.

Investment: $49

Work with a coach

This is the fastest way to improve your breath fitness score using practices tailored directly to you.