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Breathing is part of every dimensions of health and performance

COVID-19 and the Breath – What You Can Do

COVID-19 and the Breath – What You Can Do

by David Deppeler, PT, DSc Orienting to our health is a great gift that we give ourselves and others. Self-care through the breath is especially relevant in these times of COVID-19. As individuals, we have a unique opportunity engage breath-related practices that help...

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