dedicated to helping people use the breath to improve health and performance
About Breathe Your Truth
Combining modern science and ancient wisdom, Breathe Your Truth helps improve overall health and peak performance by using the power of breath. We’ve trained in breathing physiology, capnography, mindfulness, intermittent hypoxic training, and hyper ventilation practices, Yoga and Qi Gong – to build a program mixing today’s technology with yesterday’s deep connection to the breath.
Breathe Your Truth launched in 2020 after decades of study and clinical work.
We work with people on-line, and in-person, providing
- Individual coaching – fast-track progress by working directly with a coach
- Self-paced learning – work on your own
- Coach training – learn how to help other people use the breath
BYT Creators

David Deppeler
Role: Founder, Trainer, Coach
Location: Cocoa Beach, FL
more about David

Kelly Reed
Role: Trainer, Coach
Location: Portland, OR
more about Kelly

Kat Burns
Role: Trainer, Coach
Location: Eugene, OR
more about Kat
BYT Certified Coaches
These practitioners have rocked all 5 components of the Breathe Your Truth Coach Training program.

Caleb Dotson
Role: Coach
Location: Own Your Health Physiotherapy, Spokane, WA
more about Caleb

Ray Arreguin
Role: Coach
Location: Wildwood Physical Therapy, Portland, OR
more about Ray

Jennifer Tostenrud
Role: Coach
Location: TAI Cedar Hills, Portland, OR
more about Jennifer

Marilou Lamy
Role: Coach
Location: Kartii Physiotherapy, Vancouver, BC
more about Marilou

Amy Goddard
Role: Coach
Location: Spooner-Coppell Physical Therapy, Coppell, TX
more about Amy

Noel Tenoso
Role: Coach
Location: Advance Sports and Spine Therapy, West Linn, OR
more about Noel